Olive Leaf and Mint

"Mellow and smooth with a multitude of health benefits, olive leaf is abundant in powerful antioxidants."

- Emma Watson, Founder / Naturopath

Our naturopath has carefully selected this herbal blend to help support general health and wellbeing. Olive leaf has traditionally been used to help reduce hypertension, inflammation and to support immune function. Olive leaf has also long been used for its high antioxidant content. This caffeine free blend offers a gentle, earthy, and refreshing flavour with subtle tones of mint.

Learn more about this new blend below and view our collection here.

Why did we create Olive Leaf and Mint tea?
In line with our mission, of creating wellness focused products to support people on their wellness journey, we wanted to make all the wonderful benefits of olive leaf tea more accessible to those looking for support with immune health, hypertension, cardiovascular health and general wellbeing.

Researchers studying the antioxidant capacity of 55 medicinal herbs found olive leaf had the highest free radical scavenging activity (antioxidants) of all herbs studied, more than twice that of Camellia Sinensis (Tea) and Silybum marianum (Milk thistle)

What is olive leaf tea?
Olive leaf tea has a long history of use particularly in Mediterranean countries, traditionally enjoyed for its powerful antioxidant content. The olive tree has traditionally been a symbol of peace, health and abundance, with the leaves often used to crown the victors of competition in Mediterranean countries. The leaf of the tree has long been enjoyed as a traditional remedy for a wide range of health conditions, enjoyed as a powder or a tea.

What is it used for?
Often enjoyed through the winter months, when the immune system is most challenged, olive leaf is traditionally used to support the respiratory system, immune system and to support general wellbeing. It has traditionally been used to treat the flu, a sore throat, fever or a cough. It has very high antioxidant levels and is a great caffeine free alternative to other antioxidant rich teas, such as Camelia Sinensis; green tea or white tea. Evidence suggests it may also potentially support healthy cardiovascular function and general heart health, and it has traditionally been used to help maintain normal blood pressure and help reduce inflammation.

And how does it work?
There are a number of phenolic compounds found in the olive leaf, which work synergistically and are responsible for its therapeutic benefits. The main active constituent of olive leaf is a phenolic compound called oleuropein pronounced oh-lee-oh-ROO-pe-in.

What are the key ingredients in Olive Leaf and Mint tea?
Olive Leaf (Olea Europaea), Peppermint (Mentha Piperita)

How many cups of Olive Leaf and Mint tea should I drink per day?
This blend is caffeine free and we recommend drinking 1-3 cups per day.

Can I drink this tea if I am taking medications?
As with all of our blends, we encourage you to consult with your healthcare provider, especially if you are taking medications or have any preexisting health concerns.

What is the best way to brew Olive Leaf and Mint tea?
Place a heaped teaspoon (2.5 grams) of tea per cup (250ml) into a teapot or infuser.
Add filtered water at 75°C – 85°C and allow to infuse for 3 – 5+ minutes. Strain the tea and serve.