Good digestive function is a prerequisite for our overall health and is intrinsically linked to every single human body system. A dysregulated and inflamed digestive system can result in a wide range of common digestive concerns. Our naturopath has designed this selection of blends to provide natural support for the digestive system. Our naturopath has designed a specific range of certified organic herbal tea blends, which can support your digestive system.
“As a naturopath, I recommend a holistic approach to your health. Nothing works in isolation, and everything is connected. There are many challenges to optimum digestion. A wholesome diet inclusive of plant-based foods is essential. How we eat is also a key factor: eating slowly, chewing food properly and enjoying a meal in a calm space will improve digestion. The link between our gut and our nervous system is also crucial. Supporting our nervous system through gentle regulation: meditation, yoga, and adequate sleep will assist digestion. Herbal teas also support hydration, which assists the mechanical function of transit.”
Emma, Founding Naturopath
Our naturopath has carefully selected this blend of certified organic herbs to create a tea, which helps support healthy digestive function. Ingredients used in this blend include fennel, aniseed and lemon balm. This botanical blend offers therapeutic qualities that have traditionally been used to support and repair the digestive system. This is a gentle, refreshing and soothing tea, offering a sweet mint base, which is perfectly balanced with a vitalising zest of ginger. This blend is caffeine free and is available via our online store as a loose-leaf tea, biodegradable pyramid tea bags, and in an airtight ceramic canister.
When to drink Digestive Tea?
We recommend including 1-2 cups of Digestive Tea throughout your day, and as this blend is caffeine free, you can also enjoy these in the evening and not be stimulated by caffeine.
Zingiber officinale – more commonly known as Ginger – belongs to the Zingiberaceae family and has traditionally been used to support healthy digestion, reduce inflammation throughout the body and offer powerful antioxidant activity. Ginger has also traditionally been used for both acute and chronic conditions to help treat arthritis, nausea, joint pain, and fungal, viral and bacterial infections. It can offer circulatory support and has warming, stimulating properties.
Explore Ginger Tea
Love Tea’s organic Chamomile tea is delicate, calming, and caffeine free. This beautiful herb offers a subtly sweet and floral flavour. Chamomile has traditionally been used for a range of therapeutic benefits, including its ability to aid digestive function, support the nervous system and help alleviate anxiety. It offers anti–inflammatory properties and can help support healthy sleep cycles. Delicate, calming, and caffeine free, chamomile offers a subtly sweet and floral flavour.
When to drink Chamomile Tea:
Due to the calming properties of chamomile tea, we recommend drinking 1-2 cups 30 minutes before rest, or anytime that you feel stressed throughout the day.
First discovered in the Middle East and Europe, Mentha Piperita, more commonly known as peppermint, has long been used for its therapeutic benefits. Peppermint tea has
traditionally been used to treat a wide range of ailments, including nausea, calming an upset stomach and indigestion. Fairly sourced directly from a cooperative in Egypt, this Peppermint tea has a refreshing, delicate and cooling flavour, perfect served either hot or cold. Our Peppermint tea is available as a loose leaf tea, compostable pyramid tea bags, and in an airtight ceramic canister.
Why is peppermint tea good for digestion?
Peppermint tea has traditionally been used for its carminative properties, which support relaxation of the gastrointestinal tract and can help reduce spasm. If you suffer from digestive issues, this herb may help reduce the severity of digestive symptoms such as nausea, cramping and bloating.
When to drink Peppermint Tea?
As peppermint tea is naturally caffeine free you can enjoy it at any time of day or night, as a hot tea, or chilled on ice.
By living in harmony with the rhythms of nature, we can work with the environment around us and support our health in line with these changes in season.
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