Raspberry Leaf

Our naturopath has carefully chosen this herbal tea to help with a mother's preparation for birth in the third trimester of pregnancy. Raspberry leaf has been traditionally used during the later stages of pregnancy to strengthen and tone the uterus, in preparation for childbirth.

What is raspberry leaf?
Red raspberry leaf or Rubus idaeus is the leaf from the raspberry plant that is native to Europe and northern Asia. The leaf has traditionally been used to strengthen and tonify the uterus. Raspberry leaf tea is commonly consumed as it can help with a mother’s preparation for birth in the third trimester of pregnancy. Raspberry leaf is nutrient rich, and can also be taken post birth to help promote healthy recovery. Our Raspberry leaf tea is certified organic and also caffeine free.

When can I start drinking Raspberry Leaf tea?Traditionally, raspberry leaf tea has been enjoyed late in the third trimester of pregnancy, and also post-partum, to help tonify the uterus post birth, and for its nutrient content.

How many cups of Raspberry Leaf tea should I drink per day?
We recommend drinking 1-3 cups per day but please consult with your healthcare provider.

Can I drink this tea if I am taking medications?
As with all of our blends, we encourage you to consult with your healthcare provider, especially if you are taking medications or have any preexisting health concerns.

How to make Raspberry Leaf tea
Place a heaped teaspoon (2 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°C – 85°C and allow to infuse for 3 – 5+ minutes. Strain the tea and serve.

As with everything during pregnancy and breastfeeding, we have designed our blends to generally be of benefit to most women, but each individual’s state of health is unique, and we trust that the individual will avoid any herbs, tea or ingredients which may not be appropriate for their state of health and well-being.