Vata

You will love our Vata blend if...

you feel you resonate most with the Vata dosha. Vata dominant individuals are typically slim, energetic, and creative. Out of balance this dosha may feel anxious and experience poor circulation and mental function and imbalanced digestion. This blend includes herbs such as withania, fennel, cinnamon and bacopa, traditionally used to support digestion, mental clarity, circulation and the nervous system.

Explore our Vata range

What is in our Vata blend?

Withania (Withania Somnifera), Ginger (Zingiber Officinale), Cinnamon (Cinnamomum Cassia), Fennel (Foeniculum Vulgare), Licorice Root (Glycyrrhiza Glabra), Chamomile (Matricaria Chamomilla), Bacopa (Bacopa Monniera), Lavender (Lavandula Angustifolia)

Our ingredients for this blend are sourced from India, Indonesia, Egypt and China – and hand packed with care, by us, in Victoria, Australia.

What are the benefits of Vata tea?

Withania, lavender and chamomile have been included to help support the nervous system, to calm an anxious, overthinking mind and to support deeper sleep.

Bacopa has been included to support cognitive function and mental clarity.

Fennel, ginger and chamomile work to support digestive complaints and to help regulate imbalances of the digestive system.

Licorice root is an adrenal tonic, which can become depleted if this dosha doesn’t lean into practices which support their nervous system.

Ginger and cinnamon support circulation, digestion and help warm the Vata dosha.

How do you brew Vata tea

Loose leaf

Place a heaped teaspoon (2.5 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°C – 85°C and allow to infuse for 3 – 5+ minutes. Strain the tea and serve.

Pyramid tea bags

Place 1 pyramid into a cup (250ml) and add filtered water at 75°C – 85°C. Allow to infuse for 3 – 5+ minutes, and then remove the bag and serve.

Does Vata contain caffeine?

Our Vata blend doesn’t contain caffeine and can be enjoyed any time of day.

What is our packaging made from?

The clear pouch that holds our Vata tea is not made from plastic. It is made from a renewable plant-based cellophane, which can also easily be home composted and will break down in a few short months if composted correctly.

The cardboard is made from post-consumer recycled board, is printed with vegetable-based inks and can also be home composted after use where it will break down in a few short months if composted correctly.

Our pyramid tea bags are also not made from plastic. They are made from a biodegradable, non-GMO, plant-based material called Soilon, which meets all compostability standards in Japan, North America and Europe. However it is important to note, they will definitely take longer than other compost items to decompose. The material manufacturers recommend commercial composting as a quicker alternative to address this longer time of breakdown.

If you are looking for the most environmentally friendly option, we will always recommend drinking loose leaf tea.