A naturopath’s advice for glowing skin

To achieve optimum skin health, we need to look a little deeper than the skin and view our health as a whole, rather than separate organs or systems. As a naturopath, I often look at the skin as a reflection of the gut and once we offer the gut the support it needs, the health

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Sri Lanka Tragedy 2019

SRI LANKA TRAGEDY 2019 We are sure most of you are aware of the horrific events that took place across Sri Lanka over Easter, but we wanted to express our deepest empathy to all the communities that are affected by these terrible events.

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Warm up with Cacao Chai

WARM UP WITH CACAO CHAI Our Cacao chai offers a blend of traditional chai spices, and fairly traded cacao, from the talented folk at Loving Earth. The aromatic spices of star anise, cloves, cinnamon and cardamom perfectly compliment cacao, which is rich in antioxidants and magnesium. Offering a smooth and creamy texture, this spicy blend

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Welcome Autumn

WELCOME AUTUMN As the seasons change from Summer to Autumn, we reach a time that welcomes change, letting go of the old and allowing room for the new. A time for releasing, moving on and shedding that which no longer serves you, which ultimately leads to rebirth and welcomes new beginnings.

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Have you had a chance to read through one of these books yet? Think of it as a guide to healthy living in Victoria, and it even has a few delicious, healthy recipes inside those covers. You can get your hands on a copy from our online shop. Link in bio

Have you had a chance to read through one of these books yet? Think of it as a guide to healthy living in Victoria, and it even has a few delicious, healthy recipes inside those covers. You can get your hands on a copy from our online shop. Link in bio

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If you’re around Sydney this Sunday the 24th of July, we’ll be at Aroma Festival and we’d love to see you @therocks

If you’re around Sydney this Sunday the 24th of July, we’ll be at Aroma Festival and we’d love to see you @therocks

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? After a busy day of blending, we’re taking a moment this evening to drink some tea and reflect. This beautiful image was captured by our friends at @smudge_eats and can be found in their latest book, Have you had a chance to look through it yet? ?

? After a busy day of blending, we’re taking a moment this evening to drink some tea and reflect. This beautiful image was captured by our friends at @smudge_eats and can be found in their latest book, thewellnessbookvic Have you had a chance to look through it yet? ?

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GIVEAWAY Are you expecting? Well then this one’s for you… We are giving away 5 of these two pack of pregnancy tea canisters. Morning wellness is for first trimester onwards and our Pregnancy blend is for the second and third trimester. Tag a friend you would love to share a cuppa with, and we’ll send you a message if you’ve won! Giveaway ends Tuesday 11pm EST . . . . .

GIVEAWAY Are you expecting? Well then this one’s for you… We are giving away 5 of these two pack of pregnancy tea canisters. Morning wellness is for first trimester onwards and our Pregnancy blend is for the second and third trimester. Tag a friend you would love to share a cuppa with, and we’ll send

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Stunning star anise offers amazing health benefits for the digestive system and supports healthy digestive function. You can find this spice in our Original, Caffeine Free, Dandelion, Licorice and Honey chais. These blends are best able to help your body break down and absorb nutrients when taken 30 minutes either side of meals. It’s the perfect time of year to add a little more spice to your diet, to help increase circulation, and warm you up from within . . . .

Stunning star anise offers amazing health benefits for the digestive system and supports healthy digestive function. You can find this spice in our Original, Caffeine Free, Dandelion, Licorice and Honey chais. These blends are best able to help your body break down and absorb nutrients when taken 30 minutes either side of meals. It’s the

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Skin Glow was designed by our Naturopath to support healthy, clear and glowing skin. Based on 5 organic herbs, this blend offers a refreshing minty flavour, and is completely caffeine free. Delicate petals have been extracted from organically grown calendula flowers, which have traditionally been used to help reduce inflammatory skin conditions, such as eczema, psoriasis, and dermatitis. Calendula has been carefully hand blended with blood cleansing burdock and hints of red clover, which offers support in regulating hormones. This is a light and refreshing blend, which can help improve the clearance of toxins and impurities from the body, leaving less work for your skin . . . . .

Skin Glow was designed by our Naturopath to support healthy, clear and glowing skin. Based on 5 organic herbs, this blend offers a refreshing minty flavour, and is completely caffeine free. Delicate petals have been extracted from organically grown calendula flowers, which have traditionally been used to help reduce inflammatory skin conditions, such as eczema,

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GIVEAWAY We’re proud to be a part of and we’d love to share it with you, so we’re giving away a copy. Simply tag a friend who loves healthy living as much as you. Giveaway ends Sunday midnight (EST), and we’ll send you a message to let you know if you’ve won. . . . . .

GIVEAWAY We’re proud to be a part of thewellnessbookvic and we’d love to share it with you, so we’re giving away a copy. Simply tag a friend who loves healthy living as much as you. Giveaway ends Sunday midnight (EST), and we’ll send you a message to let you know if you’ve won. . .

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This stunning leaf is called camellia sinensis and is tea in it’s purest form. Depending on when it is picked, it can be used in green, white, black or matcha tea. . . . . .

This stunning leaf is called camellia sinensis and is tea in it’s purest form. Depending on when it is picked, it can be used in green, white, black or matcha tea. . . . . . greentea tealeaf blacktea whitetea drinkgreattea health camelliasinensis handcrafted lovetea organictea sharegreattea tea organic lovetea

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