We spend so much of our time during the week being stationary, sitting at desks or in cars, and it’s important to be mindful that our bodies need to move, and stretch. Create some space and make some time to give back to your body this weekend. beautiful photo of @krittyanthonywilson by @sarah_mack

We spend so much of our time during the week being stationary, sitting at desks or in cars, and it’s important to be mindful that our bodies need to move, and stretch. Create some space and make some time to give back to your body this weekend. beautiful photo of @krittyanthonywilson by @sarah_mack